Most people will recognize essential oils from the pleasant smells that they produce. It is interesting that these natural products will cost high in most places. According to health experts, even a drop of essential oils will have incredible holistic healing properties. From the onset, it is worth mentioning that essential oils have enormous health benefits.
The essential oils ideally go beyond a pleasant smell to possess invaluable health benefits. These advantages are optimized through the process of aromatherapy. Aromatherapy may be described as a form of holistic treatment that nurtures the body, mind, and emotions.
The best explanation propounded for their holistic health benefits is that the oils have small molecules that enable them to penetrate virtually each body cell. Some compounds found in oils have even the ability to break the blood-brain barrier. Mainly, the oils contain alcohols, esters, phenols oxides among other natural compounds.
Essential oils may be administered by applying them directly on the skin, inhaling or using a diffuser. Specifically, inhaling the aroma of essential oils causes a trigger in the brain thus the psychological benefits. Furthermore, several studies have been carried out in this regard and showed that when inhaled, the oils are absorbed into the bloodstream.
On the other hand, when applied directly to the skin, the oils will heal wounds, burns and most of the skin conditions.
Other physical healing effects include treating flu and cold symptoms, treating ingestion, constipation and stomach Cramps. The best essential oil for this purpose is basil oil due to its antibacterial and carminative properties.
Care must be taken when applying the oils directly on the skin due to its high concentrations. To avoid an undesired reaction, it is advised that the user should dilute the oils before use. The oils also score high in causing emotional healing by having a relaxation effect. In cognizant of this fact, several hospitals administer essential oils such as Lavender, sandalwood, on patients who are about to go for an operation. This has been found to work, and patients are less anxious for the operation.
Although it is indeed worth it to be in the regular use of essential oils, some of the essential oils are in fact worthless. This is compounded by the fact that there exists no law in the USA That regulates the use of the term aromatherapy. Some oils on the other such as basil, rosemary and cinnamon are too powerful that they should not be used during pregnancy